Prof Tim Spector
speaker
2,014 appearances
16 recordings
2 series
first heard Apr 2026
last heard 2d ago
Prof Tim Spector’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 16 in all, peaking in Sep 2026 with 4.
Appearances
So most other countries are making moves in that direction, but they're not really telling you exactly what ones to do.
So that that's the problem that Sarah was saying.
Even if you know that you should be avoiding.
Yeah.
that's sixty percent of our diet, that's gonna be really tricky, uh, for you to do that.
And we haven't worked that out.
And can
No, I think you'll avoided maybe 10% of it.
Only 10%.
I think there's so much more in the foods that we have every day, things like breads, uh things like yoghurts, uh most children's foods, breakfast cereals, uh all these sources, these cooking sources, ready meals, all these things contain uh a lot of these problems that we've
Been talking about that is going to make you hungrier and cause problems.
And this is the obstacle we're faced with now: how do you sort out?
The non obvious stuff.
Yes, so we realized that ultra processed food was a problem.
We also realised that the the current way of defining it, the NOVA classification, was also a problem for the consumer.
It was good for broad research.
It's done a great job so far, but
I wanted something else to be able to tell people, use this definition in order to pick the sort of foods that aren't going to cause you problems, those that really need to avoid and those in the middle.
And so uh
I said we must be able to come up with the way at Zoe to be able to divide uh foods based on this latest science in a way that the consumers can understand and that doesn't demonize all foods.
Showing 521–540 of 2,014 · page 27 of 101
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