Prof Tim Spector

speaker
2,014 appearances 16 recordings 2 series first heard Apr 2026 last heard 4d ago

Prof Tim Spector’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
4 · Sep OctJan 26AprJulnow

Recordings per month over the last 12 months — 16 in all, peaking in Sep 2026 with 4.

Appearances

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And brown flour and white flour, you clean it out of all the other stuff, and then it will last much longer.
And also, they're able to manipulate all these plants themselves.
just taking the inside bits of it out, getting rid of anything hard.
And so they can heat it up, they can pressurize it, they can, you know, make it look like a potato in a Pringles or a Dorito, you know, even if it's made of rice.
And they also realized that some people just like eating baby food all their life.
You know, we're evolutionary ideas that, you know, it goes from mother's milk and there's a little bit of weaning and a bit of squash banana.
And some people stay in that state for 60 years.
Many people aren't chewing at all, anything.
And that's why you go to fast food places and those burgers, buns are incredibly soft.
You don't really need teeth to eat them.
And we're in this state.
So it's partly that they've adapted to this very sort of infantile way of eating, but also it's incredibly cost-effective for these industries to make foods like this.
And they also know that
The softer it is, the faster you can eat it, the more you overcome your normal fullness and you'll keep eating much more of it and they'll sell more of this stuff and they don't mind you just get fat.
You know, that's all good for business.
You know, the big bag of potato chips or whatever it is and you just don't even notice you're eating it.
I think Sarah did a study about chewing.
Yeah.
Yeah.
Is this why you like crisp sandwiches?
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