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Professor Belinda Beck

๐Ÿ‘ค Speaker
402 total appearances

Appearances Over Time

Podcast Appearances

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Now, I don't recommend this to other people, but I've been doing it my whole life.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I have a Kobo and I walk and I read my Kobo.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

So I'm getting the benefits of two things.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I love reading, so I get to read every day and I get to walk and get my blood moving.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

That's important.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I also like to drink tea.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Me too.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Black tea.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

And if I can have one guilty pleasure after a weekend of finding myself working all weekend, I'll sit down and watch Antiques Roger.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

That for me is a lovely stress relief and I do my best to try and guess what everything's worth on Antiquity.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I'm getting better as I watch it more.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

A tea drinking antiques geek.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Actually, funny you should ask that.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Of all the places where you wouldn't think you would find good tea because of its association with coffee, I found a tea shop in Seattle and they had the best, their brand breakfast tea.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

And I swear it's the best tea I've ever drunk.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Well, I don't know.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I bought the biggest bag I could buy and I haven't finished it yet.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

So, yeah, I might have to fly to Seattle to get my next one.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

Yes, I do love anatomy.

Mind Your Being Podcast
#20 Proven Bone-Building Exercises for Midlife and Beyond | Professor Belinda Beck

I've taught anatomy.