Rachel Frank

speaker

440 appearances 1 recordings 1 series first heard Jul 2026 last heard 27 Jul

Rachel Frank’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Let's F*cking Glow with Erica Reilly · Ep. 54: Big Laugh Energy with Rachel Frank · 27 Jul 2026 podcast

I like that.

I'm like, let's let's get AI to help you create that.

Totally.

Yeah.

They um they call it an active meditation is like how they call it 'cause it's like you're not like meditating like normally, but it's like you're it's like a moving meditation.

It's like when you're in that flow state.

So it's like kind of takes you exactly what you're saying, takes you out of um your thinking mind and brings you into that like sense of flow state.

And I think some people

have challenge uh we'll have some challenges meditating or like oh I can't stop my thoughts.

So I think laughter yoga is like a really good way to like get into that.

And like sometimes it's nice to like use laughter yoga to laugh and then meditate after because then you're like you'll start to like already feel that sense of like peace, that presence, that sense of calm um after like doing these like laughter exercises.

But yeah, I agree.

Like the energy right now is like pretty wild.

I've been feeling that too.

I've definitely um

I yeah, I just feel like we're on the bridge.

There's like things are shifting.

Like it's not, I don't know.

I was listening to an astrologer and they were just talking about like this the planet alignment and everything hasn't been this way since like the 1700s and like things are going to like shift dramatically and it's like we're almost like entering this new era.

And um I've been feeling that too.

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