Rachel Frank

speaker

440 appearances 1 recordings 1 series first heard Jul 2026 last heard 27 Jul

Rachel Frank’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Let's F*cking Glow with Erica Reilly · Ep. 54: Big Laugh Energy with Rachel Frank · 27 Jul 2026 podcast

Yeah.

I think it's like you can do you can do so much inner work, but like

Sometimes it's like your actual physical state of being, like can

like, you know, when you're moving through like a lot of stuff mentally, emotionally, like how can you bring yourself back up?

And I think laughter's a really easy, quick way to do that.

And it's it's just one of those things where it's like

you know, I I feel like you just hear it.

And even if you're like crying and all that stuff, like it's good to move through your emotions and process them.

I I I am a hundred percent component of like feel what you feel.

Like you gotta let it let yourself feel it to come out.

But you don't wanna get you don't wanna stay there.

So like once you've felt it, you know, like even just putting on like a laugh track, you know, like hearing somebody else laugh will pick you up.

And then like, you know, doing the laughter exercises, um, that's gonna help you so, so, so much.

Yeah, take a little little laugh break.

And it like connects people too, which is like it bonds like teams together.

And then also it's just like like it doesn't matter who you are or what you look like.

Like I feel like if you laugh with someone, you there's just this like instant like bond, you know, you have like with somebody.

So it's like it's just yeah, it's really good to like connect people um and like teams as well.

bringing teams together and like bonding as well for like laughing like what you were saying with your coworkers like the people who made you laugh or like your favorite people you know so yeah I think I think that companies like if they can establish like a company culture and like include laughter in that like their business is going to really succeed because there is so many so many benefits about it.

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