Rachel Frank

speaker

440 appearances 1 recordings 1 series first heard Jul 2026 last heard 27 Jul

Rachel Frank’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Let's F*cking Glow with Erica Reilly · Ep. 54: Big Laugh Energy with Rachel Frank · 27 Jul 2026 podcast

Shaking the

And so it helped me get over everything so quick.

And there would be like past breakups where I was just like, it took me years to like move on.

And I was like, oh my gosh, this was like so it was such a like a month or two.

Like I was like, whatever.

And it was like I felt because I shook the trauma out of my body.

And then so I was doing all this ant stuff.

And then I signed up for Academy of Breath.

Um, when I was going down the personal development rabbit hole and then breath work.

Really like

And changed my me as well.

Yeah, that was just like so t like I I used to like smoke a lot of weed.

Um and that was like I felt like I couldn't

handle my emotions, I guess.

I was like, let me numb myself.

And then I discovered breath work and I was like, wow.

Um, the it just like opened me up into like the universe and I was like, I can connect with like a higher power, I can connect with God, I can connect with myself.

Like it was just this way of um like sort of enlightenment, sort of.

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