Rachel Martin
👤 Speaker
2921
total appearances
Appearances Over Time
Podcast Appearances
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
At what point in your life did you spend the most time alone?
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
But what do you get out of putting yourself intentionally in that position?
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
I mean, 10 days is a long time.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Now you're going to do 14 days, silent retreat, no people, hardly.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
I mean, I guess it's exposure therapy.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
I don't know.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
And you can be with you, right?
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
It's also like, I'm just going to sit with myself and all that myself contains.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Not all of it's awesome.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Okay.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
There's so much in there I want to get back to.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
So maybe one of these cards will afford us the opportunity.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Okay.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Next set of three.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
One, two, or three?
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Three.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
What's a moment with a stranger that made you feel loved?
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Oh, flipping that one.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
So I have talked about this before.
10% Happier with Dan Harris
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
I...