Rahul Jandial

speaker

597 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Rahul Jandial’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Oh, a good one.

So nightmare is not a bad dream.

By definition, globally, it's terrifying.

And it's got to wake you up.

It's got to snap you out of it.

So when people talk about dream recall, nightmares have 100% dream recall.

I think we have to look at nightmares in two ways.

The pediatric nightmares, nightmares in children are universal.

They don't lead to nightmare disorder.

And they arrive around four, five, six, no matter how gentle a childhood.

That's a cognitive maturation that's built in.

But they don't really get nightmare disorders.

They don't wake up the next day and say, oh, I can't cope with what happened last night because of my nightmares.

In adults, it's very different.

The occasional nightmare, insignificant.

But the return of nightmares or the what we call progressive, new onset and progressive, out of the blue and worse every few weeks.

That's linked to suicide, depression, all those things.

But also it's linked to people who later on develop mental health issues and

And so again, the return of nightmares, when you feel like you're coping well, it may be your signal, your warning signal.

Take a deeper look or a different look.

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