Ravinder Taylor
👤 SpeakerAppearances Over Time
Podcast Appearances
You feel good right away.
So I tested both of these.
So I tested both of these.
I took my blood pressure.
I took my blood pressure.
The numbers were high.
The numbers were high.
I turned the blood pressure cuff off.
I turned the blood pressure cuff off.
I put on the big Duchesne smile.
I put on the big Duchesne smile.
Fortunately, I was all by myself.
Fortunately, I was all by myself.
So there wasn't anyone to see me looking silly.
So there wasn't anyone to see me looking silly.
Put on the big Duchesne smile.
Put on the big Duchesne smile, did about three big diaphragmatic breaths, slowly, evenly, just allowed myself to enjoy that.
did about three big diaphragmatic breaths slowly, evenly, just allowed myself to enjoy that.
The stretching of the diaphragmatic muscle took my blood pressure.
The stretching of the diaphragmatic muscle took my blood pressure again.