Rebecca Tenzer

speaker

262 appearances 1 recordings 1 series first heard Jan 2026 last heard 28 Jan

Rebecca Tenzer’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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That goes a long way for happiness.

The talks you do, traveling around, helping people.

So like, you know, you have to find what works for you and it's not easy.

I mean, you nailed it completely.

You have to notice the signs you have to find when you are unhappy or you are anxious.

And again, therapy is a great place to start to figure it out.

But you really need to work on making changes because no one else is going to make you happy.

Either you find it yourself or you get the help that you need.

But it's really not as simple as social media.

Everyone's houses are so clean.

Their kids are happy.

It's tough, right?

How defeating does it feel to look at these huge goals of like...

I mean, I can't imagine how you got from where you started to here wasn't envisioning this, right?

Like you took these little baby steps and that's key in mental health, entrepreneurship, whatever area you want to look at.

Those baby steps are what really get people moving in the right direction.

And we have at Astute,

Sure.

I would say if you are not feeling your best, your first step should be therapy.

It's hard to gather up a plan when you yourself aren't feeling great.

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