Robert Gorgos

speaker

505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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Mostly cherry juice.

I think it's a good idea if you have a really

Hard race coming up the next day.

Час ту

Like optimise the recovery process and to get

As much recovery as possible for the next day if you have a stage race coming.

Or if you have a

uh uh maybe a really hard workout coming next day.

Um but like Paul said.

It's meant for those special locations where you wanna optimize recovery.

And blunting adaptation is not a is not an issue.

If you wanna get the most of that uh

Training adaptation in a in a normal training week.

I would probably not recommend it because uh the risk of

Adaptation losses is there?

Uh yeah.

Tell your body okay.

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