Robert Gorgos

speaker

505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

newest first · ▶ plays the moment

К осу а микшу о.

something like rice and chicken or sometimes uh we even would have two or three recovery meals like a sweet one, a savory one.

All depending on how much uh energy was spent and is needed for the next day.

And also again.

Low fiber or normal fiber.

Yeah.

I think if you if you're not exercising twice a day, if you're not

Exercising every day necessarily.

Maybe there's

Not necessarily a need for a recovery shake.

But also stabilizing immune function, for sure it's important to

get energy in as quickly as possible after stopping your exercise, even when there's not a big exercise coming the next day.

Yeah, um so we just launched the cherry shot.

It was mainly um uh a demand of the professional teams.

The I mean you see in

in the finish line of of most World Two races, you see athletes um drinking red

Uh uh.

Red bottles w that are filled with uh

Showing 381–400 of 505 · page 20 of 26