Robert Gorgos

speaker

505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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And also the quality is important.

I mean you can imagine that

Uh if you have uh

a red juice, it doesn't mean that automatically there's that amount of polyphenols that would really um guarantee the recovery process.

So I think the the quality and the guaranteed content of polyphenols is quite important to to take into consideration.

But uh I mean it's a natural product, it's uh it's interesting.

And for special uh needs and purposes it can be quite quite cool to use it.

So I would I would cover this one, I think.

Uh you need to

to kind of think ahead of your next day.

So it starts like

The day before what is coming next day?

Is it a big day?

Do I need to like really uh increase the carbohydrate uh intake?

Maybe the evening before.

Uh i it goes on with the breakfast.

I mean you need some substantial breakfast if you do a big workout.

And it also includes the record itself.

Час make sure to fuel enough.

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