Robert Gorgos

speaker
505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

Appearances

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For the work required.
Uh if you're uh uh
high performance athlete y pushing a lot of uh watts or running a lot or fa running fast, then you also need to ingest
A huge amount of carbohydrates.
during that workout just to make sure to cover the energy needs.
To not come home.
Uh empty.
And to to just
make sure that you r recover from training session to training session.
Also thinking about not
Um
breaking down protein during workout or breaking down a lot of protein during workout.
uh carbohydrates can have like a protective effect and uh
Yeah.
I mean it you can make the calculations, it's i it is more or less math.
If you train a lot and you don't fuel enough during the workouts, it's really hard to meet the energy needs on a day to day basis.
Yeah, so that was one
One
major factor developing those products.
Because I think um
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