Robert Gorgos

speaker

505 appearances 2 recordings 1 series first heard Jun 2026 last heard 2 Jul

Robert Gorgos’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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UNLOCKING PERFORMANCE · EPISODE 03: CARBOHYDRATES AND RECOVERY: WHAT ATHLETES STILL GET WRONG · 2 Jun 2026 podcast

I mean meeting the energy needs and meeting the carbohydrate needs is one side, but the other side is also

Like doing that in a

Healthy way.

avoiding certain things that I think uh don't have place in in products like artificial sweeteners.

uh artificial colourings.

That might play havoc with your

uh digestion might play a role for your microbiome.

So in especially in the long term, I mean when you are an an

Yeah, can professional athlete or if you are training a lot.

Use a lot of products, and if you do this every day.

for a few years then there's a lot of like

Yeah, things that come into your body and if

There's let's say

Things like sucralose, for example, we have good data on on sucralose now that shows that it can, for example, impair insulin sensitivity and that's a big topic.

And I don't want that in a product.

But if you look at the market.

Almost every protein powder contains sucradose.

And I think uh

Just speaking for myself, I don't want it in my product.

Uh if I use it every day.

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