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Robin Arzón

👤 Speaker
474 total appearances
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Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

felt like I was doing something.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And now I actually purposely create blocks on my calendar where I have nothing to do.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And that I find equally as rewarding now.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

That's creative thinking.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

That's reading.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

That's literally reading for pleasure.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

It's the stack of magazines that somehow piles up every single month that I will just sit there and literally do that.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Yes.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Yes.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Well, I think for me, hustle requires identifying what is important for you.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I think other people's fire drills and perception of what is urgent will gobble up your important unless you decide it for yourself.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And so when I was defining what hustle looked like for me, it was that.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

It was like, I'm propping up in my life what's important.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

My calendar is going to reflect that.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

My actions are going to reflect that.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

My business commitments and my family commitments are going to reflect that.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I very rarely will respond to a quote unquote fire drill in the maybe in the way that others would like.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I think it's that redlining that gets a little closer to other people's fire drills.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

our previous perceptions or what I think is an outdated perception of what hustle needs to be.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Yeah, I get that.