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Robin Arzón

👤 Speaker
474 total appearances
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Voice samples: 1
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Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Let's do this, Dan.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Daily.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And it's a very visceral experience.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Like it's different than, you know, watching a movie or even watching a concert.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Like you are physically active in that experience.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And so there's I mean, there's a chemical thing that happens as well.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

My version of hustle includes boundaries, includes rest.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

I think my affection for the word hustle is because I center my work ethic and my values, but they're mine.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

They're not for somebody's accolade or what my business partner says or

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

what somebody at Peloton says.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

Like I think that it does require a certain level of confidence to embrace that word on your own terms.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I recognize that, you know, structures and like kind of work culture doesn't necessarily afford that for folks, that kind of maybe agency.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

But that's where I want to push the envelope because I think I am tenacious.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

I am kind of as an instructor and as a leader, a little bit of I inject a lot of tough love.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

I have very little tolerance for excuses.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I think that's where my affection for hustle comes from.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

But it's not leave yourself running into the ground based on somebody else's agenda.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

And I use the power of no to protect my yes like a sword.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

I say no to almost everything.

10% Happier with Dan Harris
For the Burned Out, Overcommitted, and Perpetually Drained | Robin Arzón

It's a miracle I'm sitting in this chair.

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