Robin Arzón

speaker

474 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Robin Arzón’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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You know what I mean?

Jazz hands.

Jazz hands, whatever it is.

Sometimes.

And it's that last little bit of like 5% of battery life where I'm acutely aware of public expectations versus my own adaptation energy.

And then I feel really guilty.

I feel bad because I don't want anyone to have a bad interaction with me.

Yeah, I think psychological distancing really helps.

I've played with self-talk a ton.

In the first person, I used to have a lot of mantras in the first person, like, I am strong, I am capable.

And that is pretty good for me pre-race.

But when I'm

physically uncomfortable, I actually find you works better.

So actually just this morning, I was doing a rowing session that was pretty grueling.

It's actually called Death by Row.

So... Intuit what you will there.

And...

Towards the end, it got pretty gnarly.

And I didn't gravitate towards the I statements.

I gravitated towards the you statements.

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