Robin Arzón
speaker
474 appearances
1 recordings
1 series
first heard Jun 2026
last heard 26 Jun
Robin Arzón’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And I imagined that there were folks telling me that who I really respected, who I've trained with before.
And that psychological distancing takes me out of the physical pain and back into like, what are you capable of in this moment?
Beyond.
Beyond.
And I think it's so amazing that once you start to practice it in real world environments for you, it is absolutely a transferable skill.
Like I can take that same, of course, I apply it often in athletic contexts, but you can take that same skill set and apply it when your kid's having a tantrum or you're about to, you know, have a tough argument with your spouse or, you know, it transfers.
For me, they are pressure tested phrases that I have created rituals around, usually in training.
For me, it's something that I have to repeat and do hundreds of times and really try to anchor it in the desired state.
So I'll give you an example before I deadlift.
There's like a physical trigger for me.
I will actually, this is going to sound really, I've actually never told anybody this.
So extreme to your audience.
But I will, like, slap my thighs and stomp the ground and tell myself, be here.
And that be here is, like, be here.
Like, focus on pulling this bar off the ground.
And the physical slapping and stomping is literally...
contributing to me bracing my core and breathing in and just being ready.
And you might even observe, you know, folks will observe like Aaron Judge, like throwing dirt before he's going to, you know, do something specific on the ball field.
And like a lot of athletes have these sequences.
For me, it involves both physical and mantra based.
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