Rowan Jacobsen

Like they've been hammered by the sun every day and they got to deal with it.

So it's when it seems like when your skin is totally unprepared and you shock it with like a massive dose that it's not ready for, then you're in trouble.

That's the kind of thing that triggers trouble.

Hell yeah.

I've been denounced multiple times by the American Academy of Dermatology.

Like officially.

They send an official letter when I write an article and they say, nobody should be getting any sun exposure.

Wow.

And if that makes you vitamin D deficient, take a pill.

So that's what needs to change because those pills haven't panned out in tests.

They don't work like natural D does for whatever reason.

Yeah, they don't work at all.

So everyone thought like back in like the 80s, 90s, everyone started noticing, scientists started noticing that people who naturally had lower amounts of vitamin D in their blood had higher rates of all like the classic chronic diseases.

So they started thinking, okay, vitamin D, it's like a magic pill almost.

It'll cure, it'll reduce everyone's risk of all these diseases if we raise their rates of D. So they started recommending vitamin D pills, which I think are still like the number one supplement in the world.

I take it.

So then they did all these clinical trials to prove that it would help.

Huge, huge clinical trials, tens of thousands of people, follow-ups that went for many years.

None of them showed a benefit.

No benefit for any condition.