Rowena Gates

speaker

568 appearances 1 recordings 1 series first heard Jul 2026 last heard 9 Jul

Rowena Gates’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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So when you said pe most people can notice it right away.

That's what a lot of people, oh, I feel alert but calm, something along those lines.

Or some people are like a little buzz in my brain, because things are coming online a little bit, a little more oxygen use in the brain, you know.

But that one of them is work a lot of us are kind of chronically stressed.

In the background, there's this

It's a fairly anxious society we live in, maybe not where you are.

That seems pretty relaxed where you are.

But in the business world and day to day life, there's a lot of people are just kind of riding a

A certain level of stress.

W yeah, ever since it was built.

And I will also throw it on during the day because everybody should know this.

I'm one of those people in what is it, the third inning of my life?

What do you call it?

The

The third act.

You know, I'm well into the third act here.

So I mean I'm not quite seventy, but I'm close.

And I can use more.

And so it depends on what a person does.

But even if you just do a small amount every day, it's going to be beneficial.

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