Rudy Mawer

I used to teach, I always do blood work every two, three times a year.

Are you a big proponent of doing these tests on a regular basis?

It's not like, hey, once and done.

I love that.

Okay, so last question.

Website or Instagram, where can they message you, find you, get started?

Good.

Well, that's a wrap, guys.

I hope you enjoyed this episode on how to improve yourself, right?

How to learn a bit more about the human body.

And as I always teach, especially if you're an entrepreneur, you are the MVP, right?

And you have to take care of yourself.

The more well optimized you are, the better your business will run, the more impacts you can have.

and the better you can perform so uh check all this out learn you know if it's over your head then that's why uh you know you can go and just have your hand held and walk through it uh and and and take this seriously right if you're you know one thing i learned being in the health space is if you're tired or you feel sick a lot that's not normal you think it's normal because everyone else is like that but it's not normal right so you can really change your life doing these sort of things if you're smart so i hope you enjoyed today's episode and i'll see you guys soon take care

My name is Rudy Moore, host of Living the Red Life podcast.

And I'm here to change the way you see your life in your earpiece every single week.

If you're ready to start living the red life, ditch the blue pill, take the red pill, join me in Wonderland and change your life.

Jamie Ackerman is a bold, faith-driven entrepreneur and the founder of Buckaroo Chew.

Drawing from her journey of personal transformation, she builds purpose-led products that support families, blending wellness, sustainability, and motherhood to create solutions that nurture both children and the values that shape them.

My name's Rudy Moore, host of Living the Red Life podcast, and I'm here to change the way you see your life in your earpiece every single week.