Russell Rogers
speaker
327 appearances
1 recordings
1 series
first heard May 2026
last heard 7 May
Russell Rogers’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
So let's talk about it.
It's like kind of interesting because it's like we're talking about why you should breathe more or drink water.
Right.
Like or move more.
You know, it's like the most fundamental thing.
But it's kind of like when I speak to people about sleep.
Right.
Everyone knows you should sleep.
People don't do it.
And when you don't do it, there's a million health issues.
That's right.
I'm fascinated by this topic, but I've never had this deep conversation about movement and how it's so integral, right?
Absolutely.
So let's start there.
Movement isn't just a way to get from A to B. It's a key part of life and health, right?
Yeah.
Well, rest is a huge part of it.
Getting quality sleep.
We just had somebody do a podcast every Tuesday called Dual Coast and it's on health and wellness.
And so my co-host Dan Skoka and I, we do it live.
Showing 21–40 of 327 · page 2 of 17
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