Ryan Bodenheimer

Yeah.

Yeah.

Yeah.

Yeah.

Yeah.

It's just, it's, it's again, it's like a split second could just totally end everything.

You know, you're going 500 miles an hour, sometimes 200 feet above the ground.

So if you just have a bad day, I mean, I had friends that were having personal issues and, you know, uh, issues that as an emotional being, we're all emotional beings that were just affecting them and they just weren't on point that day.

And so, and that's what, well, one of my friends crashed, you know, he's having some personal struggles, uh,

crashed and you know he probably wasn't sleeping very well yeah so there's just so many things that I think we got to go back remind ourselves like we're all humans we all need to take a second and process difficult things and something that's really and this is just a side tangent but something that's helped me a lot is cold like doing it's not for everybody I'm not saying yeah yeah but I feel like it helps me when I get in cold water it just helps me look at all the BS that I'm avoiding

Interesting.

It just like pops right there.

I'm like, oh, I didn't want to see that.

Yeah.

I think there's a lot more.

There's a lot of mental health aspects to it as well.

If you do it consistently too.

And yeah, I don't know what it is, man.

I think there's something special about it.

I might have to get one up house.