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Sadia Khan

πŸ‘€ Speaker
1618 total appearances
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Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

They're not overstimulated.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

So when they meet a partner where it's very monotonous, very basic, like doing the same thing again and again, they're totally okay with that life.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

And it's beautiful that they found that.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

But if you speak to people in L.A., New York, Miami, Dubai is one of them.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

Big cities are used to different stimulation every single day.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

So those people get used to being stimulated a lot more.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

So they're not used to monotony.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

So long-term relationships gets a little bit tricky for them.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

You have to practice the skills of monogamy.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

How?

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

You have to avoid polygamy, essentially.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

It's not so much.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

much what you do is what you don't do what you don't do yeah so like for example if you really want to be in a fulfilling monogamous relationship you have to get into the habit of rejecting alternatives that doesn't just mean not going on other dates but it also means like not following people that you're super attracted to not watching porn all the time you don't stimulate yourself with alternatives so people who have the skills of monogamy don't do anything special other than reject alternatives

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

They keep rejecting.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

It's a bit like people who have great bodies.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

They don't do anything amazing other than reject really bad food.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

And then they just get into the habit of going to the gym and everything like that.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

But it's not so much what they eat.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

It's what they don't eat.

Habits and Hustle
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

They just don't have it.