Sage Workinger-Brecka

speaker

494 appearances 2 recordings 1 series first heard Dec 2025 last heard 11 Jun

Sage Workinger-Brecka’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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The Ultimate Human with Gary Brecka · 227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka · 16 Dec 2025 podcast

Who's also suffering along with me.

And Josh, Josh is getting through it with her.

Like exhausted, like a level of exhaustion I just didn't know how to deal with.

And I kept, again, thinking it was because of something else.

And then I'm laying next to you and you bounce out of bed and you're,

happy and I got 99% sleep score and bragging, you know, braggadocious about all that.

And you made me feel not on, not this is not to be mean, but you made me feel like I was lazy piece of crap because I didn't get out of bed that way.

I wasn't showing up to anything that way.

I mean, I was struggling to get through the day.

And then it would hit like afternoon and then I'd finally start to come through this cloud and I'd start to wake up and then that's when everybody else is like heading to bed and I'm like, okay, well now I'm ready to work.

Now I can, you know, go till two in the morning and get all my emails done or whatever.

But I was, I'm worthless.

I was worthless before noon.

That feels exactly what life was like.

Which is not fair.

But I think that you're right.

That study, because I remember I have an aunt who they linked her hormone use to breast cancer because I don't think it had run anywhere in the family.

So from a very early age, I also had it in my head.

I would never take hormones because I could get breast cancer like my aunt.

I don't remember her whole story, I just remember that piece of it.

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