Sage Workinger-Brecka

It's been a couple of weeks since I've been on them.

And so like I'm still having certain things every once in a while.

But honestly, I think that it went wonky because we were traveling internationally.

So I was in too many time zones.

And it's just like birth control.

If you don't take it at the same time, it's not as effective.

So I think I screwed up my time zones too much and it fell off and that's why I had that episode the other night.

and there's a p.m.

and now I realize how very important it is to take it around the same time every single day, the a.m.

and the p.m.

Yeah, she really nailed it between the blood test and the Dutch test.

I think she really nailed it with finding the right combination.

The cool thing, there's a couple different ways that you can take hormones too.

So I have friends that are taking pellets.

They do the pellets for like six months.

There's the creams, you can rub on estrogen, you can rub on testosterone, estradiol, all the things or rapid dissolve tablets.

So I chose to do the rapid dissolve tablets because I felt like I could adjust them, I could break them in half

you know, do a quarter or three quarters and I could adjust it depending on my mood.

We just happened to hit it just right.

And it's exactly what I needed.