Sahil Bloom
speaker
652 appearances
1 recordings
1 series
first heard Jul 2026
last heard 15 Jul
Sahil Bloom’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
There's going to be struggles and challenges.
Embracing those seasons rather than trying to force yourself to remain in a prior one.
is critical.
If you are fighting against a season that's changing, you are not going to win.
Life is going to beat you a hundred times out of a hundred.
And so embracing these different waves that come in your life, like being a surfer that just sort of embraces the different waves, that is the key to having one of these thriving relationships.
Yeah, there is clear scientific evidence that your relationships are the single most important factor in a life well-lived and in a healthy life.
The Harvard study of adult development, I think, is the most amazing study in the last 100 years.
It is a longitudinal study.
They followed about 2,000 people over the course of 85 years.
They found that the single greatest predictor of physical health at age 80 was relationship satisfaction at age 50.
The single greatest predictor of your health at 80 was how you felt about your relationships at 50.
It wasn't your blood pressure.
It wasn't your smoking or drinking habits, your cholesterol levels.
It was how you felt about your relationships.
So, what better reason do we all need to invest in our relationships on a daily basis, when it is the single greatest investment that you can make, scientifically, in living that long, healthy, happy life that we all want?
I think that most people have a bias for trying to be right and not change their mind on things.
I think the willingness to change your mind is the ultimate sign of intelligence.
The willingness to embrace new information as sort of a software update to your brain
spending time with some of the most successful people in the world professionally, that is one common trait that you see.
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