Samantha Christine (Sam / SAMCFIT)

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664 appearances 1 recordings 1 series first heard Aug 2025 last heard Aug 2025

Samantha Christine (Sam / SAMCFIT)’s voice in public audio — every appearance, attributed to the second.

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They did CrossFit.

So it was kind of ingrained within me throughout my childhood.

But I was in the arts.

I was a dancer.

So I was never in like a team sport.

So I didn't really like have that athletic just like passion built within me.

But like I was active, you know, but obviously like did not

like track my protein and like be intentional with like following a workout program.

I just was just trying to be healthy day to day with little things.

And so the whole pregnancy, I felt really good.

I made sure to get my steps in, did not lift really, but just try to be healthy.

I didn't have like any issues.

It was very like easy pregnancy and the delivery was a hospital birth.

Very different than my second, which we can talk about.

Home birth, right?

Yeah.

So my second was a home birth.

My first.

So I'm sure some listeners maybe who have been pregnant or work in this field know what like sweeping the membranes is.

Do you know what that is?

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