Samantha Christine (Sam / SAMCFIT)
👤 SpeakerAppearances Over Time
Podcast Appearances
And so Ian and I have to learn how to navigate those conversations.
Yeah.
It's not easy.
It's hard and it's heartbreaking.
But we just try to take a very like honest approach with them and build it on love and happiness when we try to reply to them, you know?
Yeah.
So it's not easy though.
But it's amazing that you speak about it.
Well, I don't do it perfectly, but I try to do the best that I can.
And I am such a believer in time blocking.
I time block every day of my life.
From the moment I wake up, simple things, 5 to 5.15 AM, makeup, hair.
I have to though.
I have ADHD.
So it is easy for me to say I'm going to do something and then three hours later, it's still not done.
So for me, time blocking has been a
huge help I plan the night before so it's like I wake up and know what I'm doing versus having to look at it some days I don't get to work out but I try to prioritize some type of movement whether it's like a quick 10 minute walk or whatever that may be and I try to time out my events of the week and
around busier days around the days that I don't have the kids if that makes sense so like all my filming all my editing that I think will take up a lot of time I try to do that on days when I don't have the kids because you never know when you're going to get a call from school that's like hey he's sick you got to pick him up like life happens so I try to plan that way but also communication with my team like so Ian my boyfriend works with me now
Oh, amazing.
He's a Navy SEAL.