Sandy Gerber
speaker
619 appearances
1 recordings
1 series
first heard Jun 2026
last heard 29 Jun
Sandy Gerber’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
That thought's going into your brain, into your subconscious.
So really important again, an intentional last thought.
I have what I need, you know, I'm grateful for this.
Like whatever you want and to believe about yourself, bring that into your thought.
These act like powerful bookends to your day.
And that starts forming your subconscious.
I mean, I've I'm a I'm a clinical hypnotherapist as well.
And so I dig deep into subconscious work where most of our emotion and our regulation issues are found.
And it usually roots right back to a childhood belief.
You know, someone said something and you made that your identity, right?
For 40, 50 years.
So
When we start taking intentional thoughts and putting them as bookmarks in our day, that starts the progress of turning into a better communicator first with yourself.
After after you wake up so it starts, you know.
Just just start treating yourself as the most important
Track.
vocal track in your life, what are you saying to yourself?
You know, I mean, people in doing affirmations for generations that and they work.
But if you are negating that, if you're saying, Oh, I don't want to do that work, it's too much, just start with your first and last.
What are you saying to yourself?
Showing 561–580 of 619 · page 29 of 31
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