Sara

And so I got very overzealous about it.

And I did it.

Those types of diets, I would say, are probably meant to be done in moderation.

That probably shouldn't... I mean, I don't know.

Everybody's different.

But that was not something that I should have done long term.

And I feel like ultimately it...

I mean, because I also struggle with cholesterol.

And when you're doing keto, you're eating a lot of fat.

A lot of healthy, it's healthy fat you're eating.

Avocados and olive oil.

Yes, exactly.

And yeah, so I think it probably, it was okay for a minute, but then, you know, my weight kind of just like plateaued.

And also I wasn't feeling very well on it.

And obviously the cholesterol was continuing to be an issue.

And yeah, so my doctor, you know, I was, I was seeing this doctor and he was like, yeah, you know, you might have to consider going on cholesterol medication.

And I was like, I do not want to do that.

Yeah, I didn't want to do that.

And, and, and he was like, Okay, well, we're going to try some weight loss, we were going to try some weight loss medication.

And so they put me on a drug called phenamine.