Sara
๐ค SpeakerAppearances Over Time
Podcast Appearances
I mean, it has steadily been going up, up, up, or it had been.
Oh, okay.
No.
And when I started HRT, because I do HRT too, and I've done the patches, the pellets, the cream.
I like the creams the best.
I had the same experience with the pellets you've had, and I've heard other folks talk about it.
I didn't actually notice that the cholesterol wasn't going up and down the way that you're saying you've experienced it.
But yeah, so even when I was being very meticulous, weighing my food, this and that, I just was not seeing the results that I wanted to see.
And then I did something like, then I was like, okay, I tried a keto diet for a while.
Yes, these are all the things.
And I will tell you that, so I got a little, this is me, I'm like an all or nothing.
I'm like, when I do something, I do it like 120%.
I mean, I do that with bad behavior.
Yes.
I mean, yes, I am.
We could save that for another chat.
But so what was I saying?
Yes.
So, oh, so I did the keto thing.
And that that did I did lose a little bit of weight doing that.