Sara

speaker

593 appearances 2 recordings 2 series first heard Apr 2026 last heard 3 May

Sara’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

Appearances

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Strictly Anonymous Confessions · 1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C · 18 Apr 2026 podcast

You know, I grew up like, you know, with a big Italian family and we eat, you know, and like, that's how we love each other and we feed each other.

Yeah, yeah, for sure.

And so it wasn't until probably, I don't know, it's been probably two and a half years or so.

I think probably two and a half years ago, two years ago, I was getting up toward...

160 pounds or so again.

And, you know, I had like lost a little bit of weight, you know, after my baby, but I was hovering probably around like 145 or so.

And then I, you know, gained probably another 15 pounds or so.

And I got myself like, this was post COVID, right after, you know, post COVID, I got myself a personal trainer that I would work with, work out with virtually.

I got myself some weights at home.

I started doing that.

And they put me on like a very specific meal plan, you know, heavy on the protein, low on the carbs, low on the fat.

And I'm like, and I was like, and I'm like, well, it's very hard to meet those protein macros.

It's like a full time job.

I mean, it is super tough to do.

But I mean, I'm like, weighing all my food, you know, tracking everything.

So I was like, very meticulous and insane about it.

And I, you know, and still all along, you know, still having my cholesterol be high.

Almost 300.

So, okay.

Yeah.

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