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Sara

๐Ÿ‘ค Speaker
593 total appearances

Appearances Over Time

Podcast Appearances

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

You know, I grew up like, you know, with a big Italian family and we eat, you know, and like, that's how we love each other and we feed each other.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

Yeah, yeah, for sure.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And so it wasn't until probably, I don't know, it's been probably two and a half years or so.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

I think probably two and a half years ago, two years ago, I was getting up toward...

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

160 pounds or so again.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And, you know, I had like lost a little bit of weight, you know, after my baby, but I was hovering probably around like 145 or so.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And then I, you know, gained probably another 15 pounds or so.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And I got myself like, this was post COVID, right after, you know, post COVID, I got myself a personal trainer that I would work with, work out with virtually.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

I got myself some weights at home.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

I started doing that.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And they put me on like a very specific meal plan, you know, heavy on the protein, low on the carbs, low on the fat.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And I'm like, and I was like, and I'm like, well, it's very hard to meet those protein macros.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

It's like a full time job.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

I mean, it is super tough to do.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

But I mean, I'm like, weighing all my food, you know, tracking everything.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

So I was like, very meticulous and insane about it.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

And I, you know, and still all along, you know, still having my cholesterol be high.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

Almost 300.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

So, okay.

Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

Yeah.