Sarah Bays

speaker

910 appearances 2 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sarah Bays’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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And particularly if the other person's really upset, you can be like, oh my God, okay, I do not want things to get worse.

So you might withhold or like not quite tell the whole thing or there might be another part and you're like, I'm just not even going to go there.

You know, and that will bite you again later.

Yeah.

So really being able to, if you're the person that's done the betraying, I think even if it's really scary, get it all out.

Because every time you show that you're willing to even get yourself in more trouble, just to be honest, that rebuilds the trust.

Yeah.

Yes, they're angry with you.

Yes, they're probably hurt again because there's a new thing they've found out.

But they've also learnt, okay.

They're changing their behavior.

They are being upfront and they're telling me things they know will upset me.

That's behavior change.

Because otherwise you're just kicking it down the road and you have less chance of repair because it's like another, you're adding more betrayals on.

Totally.

Yeah.

So it's, yeah.

The defensiveness, it's almost like I have to let that go away.

If I'm, if I want to repair with that person, if I want them to forgive me, I have to be like fully defenseless.

Yeah.

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