Sarah Hartley
speaker
524 appearances
2 recordings
2 series
first heard Dec 2025
last heard 25 Feb
Sarah Hartley’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Feb 2026 with 1.
Appearances
And there's a moment of where I had to get over
what other people might think and always ground myself back in, this is my mission, this is my purpose, and I'm here to help someone.
And even through social media, from the people that have responded or reached out and said that that really helped them and they saw themselves in whatever it was that I was discussing.
That to me, if it doesn't do anything else, I've at least helped some people.
And so I think that's my ultimate goal of what I have to go back to and know that because I'm continuing to talk about it, it's helping me in my own healing process.
So if I would have just written the books, I maybe wouldn't have had this continuation of talking about it
basically every day as I'm posting things and I'm having conversations and just being very authentic and open and honest about my own experience.
And that's the only thing that I know is my experience and I know the experience I've had alongside my children.
You know, I don't really know other people's and how they felt in those moments, but I'm hoping that the depth of the connection that I'm sharing will resonate with someone.
The Running Channel Podcast · 149: How Adding in 1 Run Transformed My Running Fitness · 20 Dec 2025
podcast
This ad is for anyone who hates running in the winter when it's cold and rainy and dark and muddy and leafy and slippery.
Me.
We did.
There was no way to prove it, but I think you cheated because we lost and I'm not quite sure how that happened.
But actually recently you've also been using it as a training tool for Valencia Marathon and that's made a huge difference, hasn't it?
So cool if you're doing an interval session, strides, or you just really want to test yourself at how good you are at keeping a steady pace.
So if you want to check out the Wahoo Kickr Run, head to the link in the show notes.
This episode is sponsored by Science in Sport.
I did not.
They've got great flavours.
They're not too sticky.
Showing 241–260 of 524 · page 13 of 27
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