Sarah Hartley
speaker
524 appearances
2 recordings
2 series
first heard Dec 2025
last heard 25 Feb
Sarah Hartley’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Feb 2026 with 1.
Appearances
The Running Channel Podcast · 149: How Adding in 1 Run Transformed My Running Fitness · 20 Dec 2025
podcast
They don't upset my stomach.
Yeah, tried and tested by you, but also tried and tested themselves because so much research has gone into it.
This is a special offer exclusively for Running Channel listeners during December.
Not only are you going to save money, you'll also get a free pair of running socks.
So head to the link in the show notes to find out more.
Welcome to the Running Channel podcast with me, Sarah Hartley.
well we're gonna find out today if you're already a tom fan you probably know about tom's love hate relationship with running but uh everyone in the running channel office the running channel sphere has been i think gobsmacked by the fact that you actually quite enjoyed this you are actively wanting to go out for runs and you added an extra run in which i think might have been the catalyst to the fact that you actually enjoyed this so who is that guy
Yeah, I don't, I really don't know.
And what have they done with Tom?
Why has he gone?
But we know lots of people might be wanting to set new fitness goals or add runs in.
So we thought this was a perfect time to delve in to what changed you from hate runner to love runner.
Let's dive in.
Right, Rick, is your life complicated at the moment?
No.
What's going on with your running?
Yeah, and you only want to do a 14-week training plan.
Are you adding in an extra run?
Oh, consecutive runs.
Because you had an osteotomy.
Showing 261–280 of 524 · page 14 of 27
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