Shannah Game
speaker
434 appearances
1 recordings
1 series
first heard Feb 2025
last heard Feb 2025
Shannah Game’s voice in public audio — every appearance, attributed to the second.
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Appearances
But I want you to take these little tiny micro baby steps because what they do is they start to tell your brain and body, okay, it's okay.
Like we did it.
We didn't die.
We're good.
We're still here, right?
So rather than taking these big sweeping steps, like, well, I'm just going to look at all my money, you know, stuff in one day.
That's not the right response.
So take a little action, tiny action.
And then I want you to, you know, celebrate that.
And the last thing I would say is,
Think about what I call the financial environment around you, right?
So if you notice that around certain friends or certain people, you start to feel these emotions, I want you to think about whether this relationship, this interaction is healthy, right?
Maybe there are certain friends that just trigger you.
And maybe when you're with them, you feel this desire to spend up to their level, right?
So you feel socially accepted, right?
That's something to really look into.
There are two ways we could do this.
Obviously, one, we could decide not to spend as much time around this person.
The other one is we could take a really bold, brave step and be super transparent about what you're feeling.
And actually doing that, as scary as it might sound, releases a whole lot of energy that's kind of stored up in you.
Showing 261–280 of 434 · page 14 of 22
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