Shawn French

speaker

2,913 appearances 6 recordings 2 series first heard Dec 2025 last heard 30 Jan

Shawn French’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jan 2026 with 5.

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And I was able to then take full accountability with love, with love.

Like I'm doing this because I love myself.

Right.

And now I feel much better about who I am.

Sure.

It's hard because I look at these two words that come up a lot nowadays, right?

We have a mental health problem.

social media, constant comparison.

Am I up to snuff with that person or am I doing enough to get ahead?

But anxiety and depression, right?

Obviously, you know, depression, you're worried consistently about problems that are rooted in the past.

And if we are living in constant state of anxiety, we are worried about things that have not happened yet, right?

We are, we are projecting or creating a narrative about something bad that might could happen that, that

Probably won't.

And all the things that I worry about like happening, I would say maybe less than 1% of them actually do.

Right.

Like, but for me, and I, and again, I always touch on this and it's almost like I'm a broken record, but different people listen every single week.

So I like to go over it is I live in the past or I live in the future.

So depression or anxiety, if I'm not taking care of myself.

If I'm out being active, very little anxiety.

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