Sheleana Aiyana

speaker

666 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sheleana Aiyana’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment

The School of Greatness · Why the Wrong Person Feels Like Home | Sheleana Aiyana · 26 Jun 2026 podcast

If you have someone who's trained in touch work, you can also just do it with yourself.

You know, I have online stuff where I take people through in their own bedroom somatic work, but working with a practitioner is ideal.

And, you know, maybe they place a hand on your kidneys or on your arm and it's wild what happens.

Well, and your body might start shaking.

You could actually start feeling triggers arise in your body and the practitioner is trained to help you move it out of your system.

So for example, if that's like a fight response that you got frozen in,

they might allow that response to come up and then they'll hold their hands out and say, okay, now kick and say no.

And you're actually completing that process so that it can move through your system.

Because when we're holding that fight in our system, we're either going to freeze or we're going to be in fight mode all the time in our relationships.

And so that's just one example of how powerful it can be because that's the body memory that we can't outthink.

And so if we move it out of the system, our behavior changes because we have the capacity to change.

Yeah, it's moved through it.

Not into that stuff.

um that's beautiful so you're doing that for like a year and you're still doing it but that's what helped you really heal you wish you would have done that before marriage absolutely yeah i started out doing sessions with a practitioner and after a year i realized how powerful it was and so then i began to train in it so that i could actually facilitate this work with my my readers

Uh, because it's just amazing how potent it can be.

And it's so subtle.

You're like, did I just do anything in there?

Go for a session, just holds your kidneys for an hour.

And then I'd go home and sleep for three hours.

I would just pass out because my, my nervous system was integrating.

Showing 561–580 of 666 · page 29 of 34