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Shonda Rhimes

๐Ÿ‘ค Speaker
860 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

So I better get it together and make myself want them.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

And I think for so many of us,

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

You can feel yourself dying on the vine.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

You really can.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

Like I felt like I would think about what life would be like and I would have, I would panic.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I have nightmares.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I was having sleepless nights.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I was really worrying about like, how would this work?

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

And yet at the same time, I really love this person.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

This person was wonderful, but their idea of what perfect life was and mine were completely different things, right?

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

Completely different things.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

And for me, I would say the biggest yes that I said yes to was difficult conversations.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I don't think any of us do.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I think we all instinctively run from conflict as much as we possibly can.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I mean, I think that's just a fact.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

I still struggle with trying not to run away.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

But the reality of it is, is the energy you expend...

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

Like making it okay that somebody else is doing something that you're afraid to talk to them about.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

The work that's involved in sitting with whatever it is they're doing that's driving you crazy or whatever it is that's happening to you that you won't confront is so much more depleting than actually just saying the thing that you need to say.

The Mel Robbins Podcast
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

And, I mean, I was really bad at it.