Sohee Carpenter

That is so funny.

Did you know I used to work for him?

Actually, this was the beginning of my career.

So in 2013, so basically what had happened was in 2012, I was an intern at a strength and conditioning facility right out of college.

And I had been blogging for like six months by then, seven months.

And I reached out to him via email.

This is back when he was replying to every single email on his own.

And I was like, hey, I would like to do I'd like to interview you for a blog post about intermittent fasting.

And he replied and answered my questions.

So he knew me from there.

And then a year later, I was living in New York.

I reached out to him and I was like, hey, do you need a virtual assistant?

And he was like, yeah.

And then he hired me right away.

So I was running my online business, blogging, personal training and doing his blog.

I mean, there's a lot of cognitive dissonance, of course, because you're like, this is not the behavior that I want to be engaging in.

So you'd be like, oh, this is a refeed.

You know, you tell yourself, this is a refeed.

Oh, I needed the extra calories.

I'm going to do an extra hour of cardio tomorrow.