Sonja Lyubomirsky

speaker

1,409 appearances 3 recordings 3 series first heard Feb 2026 last heard 25 Jun

Sonja Lyubomirsky’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 1.

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I'm going to add one more to it that one of my friends introduced me.

Is when you meet someone or you're talking to someone, they say, oh, let's get together.

This happens all the time.

And what happens is you don't get together.

You start your text and then you get busy and then you're like, oh, how about next week?

And that doesn't work out.

He said, you do not leave that interaction without making a firm plan to get together.

A specific time and place and date.

And that really works.

I like that.

Tell me when you want to reschedule for.

You know, there's a New Yorker cartoon and it's like, how about never?

Is it never good for you?

Well, the one that's kind of boring is that people think, well, okay, maybe it's not boring.

I have a book about this called The Myths of Happiness.

I'll be happy when.

I'll be happy when I have a baby.

I'll be happy when I move to New York.

I'll be happy when I get that tech job I wanted to get.

I'll be happy when whatever.

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