Sophie Murray

speaker

316 appearances 1 recordings 1 series first heard Sep 2026 last heard 12 Sep

Sophie Murray’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

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The Good Glow · S20 Ep7: The Good Glow - Sophie Murray Part 2 · 12 Sep 2026 podcast

But that yeah, when I look back, I had no I really didn't think I was enough or worth much.

Oh my god.

Uh like I think s and I think young girls with social media were all I had to stop looking for online validation.

And this year again, so much has changed for me this year, like mentally.

I have finally let go about worrying how that video performs, how many people like this, how many followers do I have today?

Because online validation, you will never just be

Happy because you'll get this amount of views.

Well, then I want double that views.

I got this.

Well, I want more.

Like you keep chasing it that you just have to stop caring.

And the freedom in not caring, and again, I, you know, I I can't just pretend, oh, I never care.

I never look at the metrics.

But compared to what I used to be like, oh my God, I used to be obsessive over it.

I, you know, I think, but I think so many people.

People are.

I think online, I think the world, we're all obsessed with numbers.

How much money does someone make?

How much do I weigh?

That's a number.

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