Stacey Kay
👤 Speaker
567
total appearances
Appearances Over Time
Podcast Appearances
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Oh, yeah.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Competitive.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Yeah.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Naturally.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And so big emphasis on body fat and composition.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And I was a muscular, shorter stature.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And so I didn't you know, I had to work.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
at it a little bit harder.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
But I remember seeing pictures of myself at like my eighth grade birthday or excuse me, eight year old birthday.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And I have a t-shirt over my bathing suit.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And I look at that little body and I'm like, it's so fit and great, but I didn't like it even then.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
So meditation.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
So for those three years, I sat with myself.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
And I learned to love myself.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
I learned to be patient with my choices.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
I learned to trust myself.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
I didn't trust any of my decisions in my 20s.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
My whole 20s were spent partying.
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Right?
The Determined Society with Shawn French
The Wake-Up Call That Changed Stacey Kay's Health, Career, and Life
Yeah, broken, a mess, addictive personality, partying.