Stacey Kay

It's so basic.

And we have to just check in with ourselves every once in a while.

Like, how are you feeling?

Well, if something's off, then, you know, let's take a deeper dive, you know?

Maybe, you know, if we did a drip on someone and it made them too anxious, then let's rework the, you know, we always, lab work is really what we go to to see where people are, you know, deficient or not.

So it's customized.

Um, not always, but, um, a lot of times if we want to take deep dives or, you know, maybe we did it too late and it kept them up and disturbed, disturbed their sleep, you know?

So check in with your body, check in with your mind.

What are you thinking?

How are you feeling?

Let's switch it up.

Determination for me is...

Never giving up on something that's so important and so passionate.

And it's looking at or feeling the obstacles and challenges ahead of you and going and moving forward anyway to get past it and through it.

Just to never give up and to continue doing

things that make you happy and that you're on purpose with.

And like that, that moment with that nurse that I have at a year and a half and, you know, her saying that it's, I hope it's worth it.

nobody's going to take your business as serious as you.

And so that determination and drive is in you and only you know what that is and you know how to feed that and you know whether you're skimming or not.

So I think I have to check in with myself every once in a while and just make sure that I'm in check.