Stef Bare

speaker

2,532 appearances 3 recordings 1 series first heard Mar 2026 last heard 21 Sep

Stef Bare’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

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That was kind of like through high school for me and I also was a dancer growing up, so

I never really

I had that like form of cardio but I was really the only person I knew at the time that would also go to the gym.

And then through college I was always like one of the only girls in my friend group and in my sorority that would like go to powerhouse gym.

And then even just I I after I graduated and got my degree, I was like, should I make this my career? 'Cause I loved it so much.

I actually got certified as a CPT, taught spin classes.

So I've just been around the block.

Um, but

Yeah.

Back then it was just straight up gross split.

I don't know.

I think because I I've always had like a stronger lower body, like I don't have like you know, I have muscular legs.

So I feel like I always just felt the most like powerful and able on those days.

Like I think I remember my brother being like, Oh, you actually can like squat a lot And that was a cool feeling.

What what do you mean hmm?

I think looking back now that you're pointing this out, it makes sense.

I think that was really the only

Lift or

day that I like squats, for example, like you

A lot of pi it's it's easier to

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