Stephanie Estima
speaker
1,101 appearances
1 recordings
1 series
first heard Jun 2026
last heard 29 Jun
Stephanie Estima’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
But we are told that when we fit into a certain dress size, that we are now worthy, that we will...
Somehow have arrived.
That is not the full experience of being women.
Women can be strong.
Women can be capable.
Women can be competent.
And you can't do that when you're starving yourself, when you're overexercising and you're not prioritizing your recovery or treating recovery like it is something that you have to earn.
I'm saying that the pursuit of skinny at all costs is a bad thing.
So right now, a lot of online dialogue is, you know, strong is the new skinny.
I don't want to pit those two things against each other.
But I do want to, like, if you are obese, you are much better not being obese, right?
Yeah.
But it is the pursuit of skinny at the sacrificial altar of everything else.
So if you are somebody who values being slim, the likelihood that you are going to pick up heavy weights or weights that challenge you with enough effort and intensity is going to be lower.
The likelihood that your bone density is going to be sufficient over the arc of your life is
is going to be lower, you are going to likely under-consume calories.
If you are someone who thinks that they've won because they can fit into, you know, you're 40 and you can fit into a size whatever dress.
But when you're 65, you have osteoporosis, you haven't won.
You've been tricked.
A society that tells us that our worth is solely based on how small we are.
Showing 41–60 of 1,101 · page 3 of 56
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