Stephanie Estima

speaker

1,101 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Stephanie Estima’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Most women, a healthy body fat percentage is something like, call it 18 to 25%.

I had lost my period for two months before, I think it was two or three months before I stepped on stage.

I ended up

With hormonal issues, my period, it took a long time for that to regulate again.

I gained all the weight back that I had lost.

And I felt like a total failure.

And I felt like the science had failed me.

I hated myself.

Like, full stop.

I looked in the mirror.

I hated what I saw.

I would pinch.

I would pick.

I was like, I wish this.

I wish that.

I wish, I wish.

The other thing I'll say is the weeks before I stepped up on that stage, people were coming up to me and showering me with compliments.

People were like, oh, my God, you look amazing.

What are you doing?

What's your program?

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