Tamsen Fadal

I didn't even know I was in perimenopause.

It is so important you're getting care from someone that specializes in women in midlife and that they're willing to have the hormone therapy conversation with you.

I get questions from you every single day about where to go for support.

And I'm always suggesting MidiHealth.

It's covered by insurance and you don't even have to leave your house.

Ready to feel your best and write your second act script?

Visit joinmitty.com slash Tamsen today to book your personalized insurance-covered virtual visit.

That's joinmitty.com slash Tamsen.

Mitty, the care women deserve.

Well, a few years ago, I was on the air and I had a moment I will never forget.

Mid-sentence, my brain literally left me.

I couldn't find the word I needed.

My thoughts were spinning.

It felt like everything was just moving too fast inside my head at once.

And let me tell you, if you have ever been there where your chest starts getting tight after that, your mind starts racing and you're thinking, what is happening to me right now?

You know how scary it feels.

Somewhere along the way, a lot of us learn to treat anxiety like a problem, like something to shut down or just deal with later.

But what if that is actually information?

What if your brain is trying to tell you something, not break you?

That question is why I really wanted this conversation to take place.